Weigh In record (no journal entry) for 21 December 2020
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2201 kcal
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Fat: 130.71g | Prot: 140.89g | Carbs: 114.24g.
Lunch: Frango Desfiado, Caldo de Abóbora. Dinner: Canjiquinha Mineira, Pé de Galinha. Snacks/Other: Halls Bala Halls, Torcida Salgadinho de Trigo Sabor Churrasco , Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Café com Açúcar. more...
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Losing 0.6 kg a Week
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aline1632's Weight History
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