Weigh In record (no journal entry) for 22 December 2020
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60.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1121 kcal
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Fat: 50.57g | Prot: 70.19g | Carbs: 104.96g.
Breakfast: Овсяноблин с Бананом. Lunch: Простоквашино Сметана 15%, Брокколи, Куриное Филе. Dinner: Азбука Вкуса Зерна Граната. Snacks/Other: Деревенские Гренки Гренки с Чесноком, Смешанные Орехи. more...
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Losing 0.7 kg a Week
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Vanina_Ma's Weight History
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