Weigh In record (no journal entry) for 21 December 2020
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108.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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960 kcal
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Fat: 63.06g | Prot: 55.24g | Carbs: 45.29g.
Breakfast: Almendras Tostadas en Seco (sin Sal), Nescafé Dolce Gusto Latte Macchiato, Nescafé Dolce Gusto Cafe Au Lait, Milkaut Crematto Light, Huevo. Lunch: Tremblay Queso Cuartirolo, Morrón. Snacks/Other: Kellogg's Müsli Manzana y Pasas de Uva. more...
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Losing 2.1 kg a Week
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ElTanoante's Weight History
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