Weigh In record (no journal entry) for 21 December 2020
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87.1 kg
Lost so far: 4.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1672 kcal
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Fat: 54.68g | Prot: 87.79g | Carbs: 205.67g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром. Lunch: Котлета Куриная, Увелка Крупа Гречневая. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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lenka_erm's Weight History
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