Weigh In record (no journal entry) for 22 December 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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384 kcal
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Fat: 14.67g | Prot: 21.25g | Carbs: 41.74g.
Lunch: Wafer Coklat. Dinner: Kerupuk Putih, BonCabe Level 15, Ikan Tongkol Goreng, Shirataki Nasi. Snacks/Other: Apel Fuji. more...
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Losing 0.3 kg a Week
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PisiwayWifeu's Weight History
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