Weigh In record (no journal entry) for 21 December 2020
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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446 kcal
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Fat: 2.70g | Prot: 10.80g | Carbs: 101.25g.
Lunch: Магнит Мандарин. more...
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Gaining 0.9 kg a Week
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