ümmü🧚🏻‍♀️'s Journal, 21 Dec 20

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Weigh In record (no journal entry) for 21 December 2020

74.7 kg Lost so far: 5.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:

1067 kcal

Fat: 52.61g | Prot: 34.00g | Carbs: 122.96g. Dinner: Cevizli Baklava, Cennet Meyvesi. Snacks/Other: Çikolata, Ispanak Yemeği, Bulgur (Pişmiş), Kıymalı Patates Yemeği. more...

2107 kcal

Exercise: Exercise Machine - 10 minutes, Hiking - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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ümmü🧚🏻‍♀️'s Weight History

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ümmü🧚🏻‍♀️'s Journal, 21 Dec 20

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ümmü🧚🏻‍♀️'s Weight History