Weigh In record (no journal entry) for 21 December 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1744 kcal
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Fat: 73.69g | Prot: 49.02g | Carbs: 240.06g.
Breakfast: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia, Pão Multi-Cereais, Président Manteiga La Motte. Lunch: Tâmaras Medjool, Pepino (com Casca), Azeite de Oliva, Cebolas, Tomates, Grão-de-Bico Seco Cozido. Dinner: Repolho-Roxo, Azeite de Oliva, Cebolas, Tomates, Pepino (com Casca). Snacks/Other: Président Manteiga La Motte, Pão Multi-Cereais. more...
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Gaining 1.4 kg a Week
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Angela Soncini's Weight History
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