Weigh In record (no journal entry) for 21 December 2020
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45.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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643 kcal
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Fat: 16.44g | Prot: 10.86g | Carbs: 114.68g.
Breakfast: Fortaleza (Fofitos) Biscoito de Leite, Café com Leite e Açúcar, Bolo de Laranja. Dinner: Itambé Chocolate Pronto para Beber, Ovo Frito. Snacks/Other: Fortaleza (Fofitos) Biscoito de Leite, Pêra Portuguesa. more...
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Losing 0.6 kg a Week
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ingrid26.ellen's Weight History
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