Cada gramos menos cuenta 😉
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1495 kcal
|
Fat: 49.12g | Prot: 78.85g | Carbs: 187.06g.
Breakfast: Azúcar Granulada, Café con Leche Descremada. Lunch: Jumbo Mayonesa Receta Tradicional, Zuko Jugo en Polvo, Cebollas, Lechuga, Super Pollo Filetitos de Pollo, Carozzi Rigatoni. Dinner: Tomates, Té (Infusión), Jumbo Mayonesa Receta Tradicional, Marraqueta sin Miga, Marraqueta, La Crianza Hamburguesa Vacuno. Snacks/Other: Soprole Yoghurt Batido. more...
|
|
1778 kcal
|
Exercise:
Entrenamiento funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Leon87's Weight History
|