Weigh In record (no journal entry) for 21 December 2020
|
62.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
673 kcal
|
Fat: 28.25g | Prot: 51.67g | Carbs: 56.26g.
Breakfast: Ovo Frito, Romana Pão Integral Multi Cereais, Quaker Farelo de Aveia, Mamão Formosa, Café. Second Breakfast: Native Açúcar Demerara, Molico Leite Desnatado em Pó, Abacate. Lunch: Liv Up Mix de Legumes no Vapor, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fátima 58's Weight History
|