Weigh In record (no journal entry) for 21 December 2020
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62.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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673 kcal
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Fat: 28.25g | Prot: 51.67g | Carbs: 56.26g.
Breakfast: Ovo Frito, Romana Pão Integral Multi Cereais, Quaker Farelo de Aveia, Mamão Formosa, Café. Second Breakfast: Native Açúcar Demerara, Molico Leite Desnatado em Pó, Abacate. Lunch: Liv Up Mix de Legumes no Vapor, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.1 kg a Week
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Fátima 58's Weight History
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