saychals69's Journal, 21 Dec 20

다시 간다
60 kg Lost so far: 3.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1698 kcal Exercise: Kickboxing - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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saychals69's Weight History


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