Weigh In record (no journal entry) for 21 December 2020
|
85.5 kg
Lost so far: 7.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
638 kcal
|
Fat: 30.00g | Prot: 44.11g | Carbs: 50.52g.
Breakfast: Broccoli, Egg White, Coffee. Lunch: Blackberries. Dinner: 14" Pepperoni Pizza (Thick Crust) , Fresh & Easy Chicken Caesar Salad Bowl. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahbear87's Weight History
|