Weigh In record (no journal entry) for 02 October 2013
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90.4 kg
Lost so far: 20.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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585 kcal
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Fat: 18.22g | Prot: 28.12g | Carbs: 79.21g.
Breakfast: Red Raspberries, 2% Fat Milk, Coffee, General Mills Vanilla Chex. Lunch: Turkey Breast Meat , Vegetable Empanadas, Turkey Breast Meat. more...
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Losing 2.2 kg a Week
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babba_gamma's Weight History
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