Weigh In record (no journal entry) for 21 December 2020
|
61.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
336 kcal
|
Fat: 27.47g | Prot: 7.23g | Carbs: 13.71g.
Lunch: Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pevica22's Weight History
|