Weigh In record (no journal entry) for 21 December 2020
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50.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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492 kcal
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Fat: 18.79g | Prot: 61.93g | Carbs: 19.14g.
Breakfast: 서브웨이 초코칩 쿠키. Lunch: 방울 토마토, 연어, 달걀. Dinner: 토마토, 오이 (껍질 포함), 양상추, 토마토 소스, 아임닭 담백한 오리지널 닭가슴살. more...
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Gaining 0.7 kg a Week
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kfk4rxkbcr's Weight History
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