Weigh In record (no journal entry) for 21 December 2020
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79 kg
Lost so far: 20.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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535 kcal
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Fat: 16.13g | Prot: 5.83g | Carbs: 90.62g.
Lunch: Гранат, Wagon Wheels Jammie. more...
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Losing 1.4 kg a Week
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moy.dnevnik's Weight History
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