🤔🧐🤨
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80 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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606 kcal
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Fat: 22.93g | Prot: 31.90g | Carbs: 73.24g.
Breakfast: Toasts, Goldessa Goldessa Soft Cheese (Classic), Saint Alby Filet De Saxe, Crownfield Mueslibar Chocolate, Помидоры, Шампиньоны, Яйцо. Snacks/Other: Хурма. more...
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Losing 0.4 kg a Week
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