Weigh In record (no journal entry) for 21 December 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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614 kcal
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Fat: 29.86g | Prot: 31.19g | Carbs: 57.80g.
Lunch: Шарлотка ПП, Молоково Молоко 2,5%, Фасоль Стручковая, Яйцо, Ржаной Хлеб, Печень Трески. Snacks/Other: Сельский Дом Сыр Тофу Классический. more...
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steady weight
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pistashalob's Weight History
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