Weigh In record (no journal entry) for 21 December 2020
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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239 kcal
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Fat: 9.67g | Prot: 10.41g | Carbs: 26.96g.
Breakfast: Saules Piens Piens 2%, Вода с Лимоном, Balticovo Olas, Rimi Salami, Liepkalni Pilngraudu Rupjmaize. more...
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Losing 0.7 kg a Week
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