Weigh In record (no journal entry) for 21 December 2020
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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523 kcal
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Fat: 10.61g | Prot: 8.80g | Carbs: 106.04g.
Breakfast: Хлеб Черный, Сосиски, Кофе с Молоком и Сахаром. Snacks/Other: Мармелад, Мандарины. more...
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Losing 1.3 kg a Week
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mihalukt2's Weight History
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