Weigh In record (no journal entry) for 21 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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138 kcal
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Fat: 5.19g | Prot: 4.50g | Carbs: 18.23g.
Breakfast: Чай. Lunch: Кофе, Злагода Сливки 10%, Сильпо Морская Капуста с Сельдереем и Морковкой . Dinner: Pepsi Wild Cherry, Чай. more...
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Gaining 2.3 kg a Week
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