Weigh In record (no journal entry) for 21 December 2020
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63.6 kg
Lost so far: 7.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1819 kcal
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Fat: 170.84g | Prot: 53.52g | Carbs: 36.98g.
Breakfast: Грецкие Орехи, Bonfesto Cream Cheese. Dinner: Вареное Яйцо, Огурец (без Кожуры), Пекинская Капуста. more...
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Losing 2.5 kg a Week
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eerie.maarie's Weight History
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