Weigh In record (no journal entry) for 21 December 2020
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55.3 kg
Lost so far: 1.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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414 kcal
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Fat: 11.30g | Prot: 31.80g | Carbs: 48.09g.
Breakfast: The Muesli Ягодные Мюсли, Минская Марка Творог "Мягкий" 4%, Финик, Диетическая Творожная Запеканка. more...
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Losing 0.3 kg a Week
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