Weigh In record (no journal entry) for 21 December 2020
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109.7 kg
Lost so far: 11.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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971 kcal
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Fat: 54.33g | Prot: 88.83g | Carbs: 31.33g.
Breakfast: Словяночка Творог 9%, Кабачок, Кешью, Сто Пудов Льняная Мука, Яйцо. Lunch: Хек, Наша Ряба Гомілка, Сто Пудов Льняная Мука, Яйцо, Наша Ряба Печінка. more...
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Losing 3.7 kg a Week
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gabi3191's Weight History
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