Weigh In record (no journal entry) for 21 December 2020
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99.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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928 kcal
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Fat: 29.50g | Prot: 48.45g | Carbs: 117.62g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Lihamakaronilaatikko. Dinner: Rainbow Matjessilli, Keitetty Kananmuna, Fazer Lemppari Kaurarieskanen. Snacks/Other: Mandariini, Banaanit. more...
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Gaining 0.4 kg a Week
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maikki49's Weight History
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