Weigh In record (no journal entry) for 21 December 2020
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70.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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401 kcal
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Fat: 26.48g | Prot: 19.46g | Carbs: 25.84g.
Breakfast: Цикорий, Грецкие Орехи. Lunch: Био Баланс Кефирный 0%. Dinner: Био Баланс Кефирный 0%. Snacks/Other: Чай. more...
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Gaining 4.9 kg a Week
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gulya0909's Weight History
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