Weigh In record (no journal entry) for 21 December 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
314 kcal
|
Fat: 8.01g | Prot: 11.08g | Carbs: 52.00g.
Breakfast: Pisang Kepok Rebus, Rambutan, Buah Naga, Telur Rebus, Sari Roti Roti Tawar Gandum (1). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulfiyatusshofa's Weight History
|