Weigh In record (no journal entry) for 21 December 2020
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99.5 kg
Lost so far: 9.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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540 kcal
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Fat: 33.79g | Prot: 8.64g | Carbs: 50.57g.
Snacks/Other: Доширак Лапша со Вкусом Бекона, Лента Салат Свекла с Чесноком. more...
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Losing 4.2 kg a Week
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qwertyta's Weight History
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