Weigh In record (no journal entry) for 21 December 2020
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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368 kcal
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Fat: 8.38g | Prot: 10.00g | Carbs: 63.54g.
Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Shirataki Mie Shirataki, Shirataki Mie Shirataki, Shirataki Mie Kering, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Madu. more...
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Gaining 0.5 kg a Week
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hannupuspita's Weight History
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