Weigh In record (no journal entry) for 21 December 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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299 kcal
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Fat: 13.31g | Prot: 11.54g | Carbs: 33.70g.
Breakfast: Лента Печенье Домашнее с Абрикосовой Начинкой, Сахар, Кофе с Молоком, Овсяноблин с Сыром. more...
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Gaining 0.9 kg a Week
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