soonerpete's Journal, 06 Jan 11

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Weigh In record (no journal entry) for 06 January 2011

145.1 kg Lost so far: 3.3 kg. Still to go: 24.9 kg. Diet followed: 100%.

View Diet Calendar, 06 January 2011:

1328 kcal

Fat: 61.02g | Prot: 180.02g | Carbs: 9.65g. Breakfast: Fully Cooked Bacon, Egg Beaters - Original. Lunch: chicken breast. Dinner: Parmesan Cheese, Chicken Breast, Texas Originals Bacon Wrapped Beef Filets. Snacks/Other: popsicle, kraft string cheese. more...

4143 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 7.0 kg a Week

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soonerpete's Journal, 06 Jan 11

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soonerpete's Weight History