Weigh In record (no journal entry) for 15 October 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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855 kcal
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Fat: 29.67g | Prot: 11.54g | Carbs: 143.32g.
Breakfast: Pisang, Energen Sereal Coklat. Dinner: Sayur Campuran, Kerupuk Udang, Donat Dilapisi Gula. Snacks/Other: Mangga. more...
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Losing 0.2 kg a Week
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pipit088's Weight History
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