Weigh In record (no journal entry) for 21 December 2020
|
72 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
416 kcal
|
Fat: 18.43g | Prot: 11.51g | Carbs: 57.78g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Лакомо Сливки 10%, Приготовленная Тыква. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gribashka1225's Weight History
|