Weigh In record (no journal entry) for 21 December 2020
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73 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1111 kcal
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Fat: 47.57g | Prot: 44.62g | Carbs: 126.20g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком и Сахаром. Lunch: Сыр Российский, Колбаса, Хлеб Черный, Гречка с Мясом. Dinner: Легкое Ванильное Мороженое. more...
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Gaining 2.8 kg a Week
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viktoria_zhirkova's Weight History
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