Weigh In record (no journal entry) for 21 December 2020
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71 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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663 kcal
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Fat: 30.69g | Prot: 33.84g | Carbs: 62.86g.
Breakfast: Sambal Goreng, Ayam Goreng, Telur Rebus, Serabi, Bakwan. more...
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Gaining 1.0 kg a Week
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ekanovitajuli22's Weight History
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