Weigh In record (no journal entry) for 21 December 2020
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63 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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331 kcal
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Fat: 9.40g | Prot: 23.30g | Carbs: 38.09g.
Breakfast: Птицефабрика Зеленецкая Красное Мясо без Кожи, Пассим Гречка Ядрица. more...
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Gaining 1.5 kg a Week
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