Weigh In record (no journal entry) for 06 December 2020
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50.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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277 kcal
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Fat: 10.16g | Prot: 10.21g | Carbs: 41.53g.
Breakfast: Egg, Orange, Chili Powder , Rose Brand Tepung Tapioka. more...
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Gaining 0.1 kg a Week
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naokun88's Weight History
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