Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
agravet
Journal
02 Oct 13
agravet's Journal, 02 Oct 13
agravet's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2013
98 kg
Lost so far:
7 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2013:
1209 kcal
Fat: 67.54g | Prot: 40.03g | Carbs: 112.69g.
Breakfast:
Benecol Mansikka Tehojuoma.
Dinner:
Cream Cheese, Blå Band Lämmin Kuppi, Chicken Nuggets, Boiled Egg.
Snacks/Other:
Apples.
more...
3246 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Standing - 6 hours, Housework - 30 minutes, Desk Work - 2 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
agravet's Weight History
View Complete History