Weigh In record (no journal entry) for 21 December 2020
|
61.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
724 kcal
|
Fat: 28.98g | Prot: 29.36g | Carbs: 85.85g.
Breakfast: Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar (1). Dinner: ABC Saus Sambal , KFC Rice, KFC Paha Atas Original Recipe. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
modidntsleep's Weight History
|