Weigh In record (no journal entry) for 20 December 2020
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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764 kcal
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Fat: 28.20g | Prot: 37.37g | Carbs: 94.26g.
Lunch: Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mococa Creme de Leite Leve, Nissin Talharim Carbonara. more...
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Losing 0.4 kg a Week
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Maissaacsa's Weight History
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