Weigh In record (no journal entry) for 21 December 2020
|
59 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1921 kcal
|
Fat: 81.76g | Prot: 73.18g | Carbs: 223.13g.
Breakfast: Яичный Омлет, Кекс, Сыр Российский. Lunch: Snickers Сникерс, Помидоры, Огурец (без Кожуры), Куриное Филе. Dinner: Батончик, Lay's Чипсы из Печи Лисички в Сметане, Coca-Cola Кола, Шашлык из Баранины. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|