Weigh In record (no journal entry) for 02 October 2013
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100.6 kg
Lost so far: 5.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1092 kcal
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Fat: 47.72g | Prot: 31.77g | Carbs: 131.38g.
Breakfast: Nutella Nutella, Steinecke Steineckchen. Snacks/Other: Edeka Schweineohren, Haribo Colorado, Lindenhof Gouda, Steinecke Steineckchen. more...
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Losing 4.2 kg a Week
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Bjoern83's Weight History
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