Weigh In record (no journal entry) for 20 December 2020
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
915 kcal
|
Fat: 40.18g | Prot: 44.58g | Carbs: 89.98g.
Breakfast: Manteiga (com Sal), Extra Pão Suíço, Nestlé Leite Ninho Levinho. Lunch: Yoki Batata Palha Premium Extra Fina, Fricassê de Frango, Arroz Branco (Cozido). Snacks/Other: Docile Jujuba . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandyprincis's Weight History
|