Weigh In record (no journal entry) for 20 December 2020
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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994 kcal
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Fat: 39.05g | Prot: 33.92g | Carbs: 129.76g.
Lunch: Banano, Agua, Frijoles Rojos Cocidos. Dinner: Almojabana, Kellogg's Zucaritas, Frito Lay Manimoto. more...
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Losing 0.9 kg a Week
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Diego-Osorio's Weight History
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