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Klaar voor de feesten, mag wat bij.
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58.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1483 kcal
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Fat: 36.48g | Prot: 66.71g | Carbs: 218.94g.
Lunch: Boni Doperwten Extra Fijn, Ketchup, Gebakken Aardappelen, Colruyt Kalkoenschnitzel. Dinner: Ketchup, Parmezaanse Kaas (Geraspt), Boni Filet de Saxe, Boni Turks Brood, Dr. Oetker Saroma Karamel. Snacks/Other: Appel, Chocolade (Puur), Colruyt Everyday Nic Nac. more...
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Losing 1.0 kg a Week
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Madzolla's Weight History
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