Weigh In record (no journal entry) for 20 December 2020
|
64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
142 kcal
|
Fat: 3.89g | Prot: 24.79g | Carbs: 0.37g.
Dinner: Pişmiş veya Izgara Balık. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arzuhazal3535's Weight History
|