Weigh In record (no journal entry) for 20 December 2020
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48 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1183 kcal
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Fat: 52.65g | Prot: 49.34g | Carbs: 131.04g.
Breakfast: Clémentines, Thé Vert, LU Belvita Petit Déjeuner Chocolat. Lunch: RichesMonts Fromage à Raclette, Aoste Coppa, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Banane, Clémentines, Lipton Tchaé Thé Vert Menthe. Snacks/Other: Carrefour Thé Vert à la Menthe. more...
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Losing 0.1 kg a Week
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kpop0807's Weight History
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