Weigh In record (no journal entry) for 20 December 2020
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84.5 kg
Lost so far: 22.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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549 kcal
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Fat: 21.99g | Prot: 29.64g | Carbs: 61.48g.
Breakfast: Oranges. Lunch: Fleury Michon Blanc de Poulet (40g), Patate Douce. Dinner: Oeuf, Fromage de Chèvre, Fromage de Chèvre, Oignons, Vinaigrette, Tomates, Florette Radis, Salade Verte. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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ALachoub01's Weight History
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