Weigh In record (no journal entry) for 06 October 2020
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52 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1911 kcal
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Fat: 66.40g | Prot: 106.27g | Carbs: 220.20g.
Breakfast: Beyaz Ekmek, Kuşburnu Marmelatı, Boiled Egg, Zeytin. Lunch: Knorr Klasik Kremalı Mantar Çorbası, Fırında Tavuk, Pirinç Pilavı. Dinner: Beyaz Ekmek, Sade Yoğurt, Bulgur Pilavı, Etli Bamya. Snacks/Other: Marmelat, Beyaz Ekmek, Kırmızı Lezzetli Elma. more...
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Losing 0.1 kg a Week
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palenslim's Weight History
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